"(人気!)Golf Stretching Pole Standard Model Poles" - 通販SHOPnaviショッピング-

"(人気!)Golf Stretching Pole Standard Model Poles"


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"(人気!)Golf Stretching Pole Standard Model Poles"

"Golf Stretching Pole"
¥9,525
激安クラブ USAから直送【フェアウェイゴルフインク】(387471)
スポーツ・アウトドア

"Most people are not ready to swing fully because they lack the proper flexibility. But now, with the Randy Myers Golf Stretching Pole, you can stretch the muscles necessary to make a big, full swing. The original golf Stretching Pole is light and is a good choice for those who like to carry their own bag.It also complies with USGA Rule 14-3 and may be stored in the golf bag for use while you play.ACROSS CHEST STRETCH1. Fully extend Pole Stand up straight with feet shoulder width apart Knees slightly bent Place pole in left hand 2 inches in front of left foot Right hand on hip 2. Extend left arm straight Swing arm across body Place right hand plam down on pole Waist high keep hips square Pull back on pole with right hand And flex knees slightly Hold for thitry secondsARM STRETCH1. Fully extend pole Stand up straight with feet shoulder Width apart and knees slightly flexed Place pole in left hand two inches In front of left foot right hand on hip2. Rotate arm behind you as far as possible Keep shoulders square Force out chest and pull shoulders back Hold for thirty seconds BACK STRETCH1. Lower pole to chest height Place hands on top of pole Stand up straight with feet wider Than shoulders and knees slightly flexed Hold pole at arm's length away with tip on ground2. Push arms away Bend from the waist and place head between arms Slowly go to a sitting position Hold for thirty secondsFULL SWING STRETCH1. Extend pole 2"" over your head Stand up straight with feet shoulder width apart and knees slightly flexed Hold arms out straight in front of you Place bottom of pole where the ball be teed up2. Turn to full back swing position Keep left arm straight Keep right knee inside foot Keep head centered To increase coil and turn, draw bottom of pole close to right foot progressively Hold for thirty seconds3. For maximum stretching drop to a sitting position slowly. You will feel additional back stretching Hold for another thirty seconds4. Swing to finished position Keep right arm straight Belt buckle facing target Right foot up on toe Back straight, stand tall Head faces target Hold for thirty secondsNECK STRETCH1. Fully extend pole Stand up straight Feet shoulder width apartPlace pole on side of right foot in line with shoulder Right arm on hip Grip pole at shoulder height2. Straighten left arm Tilt head to the right Hold for thirty seconds"





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